Headspace Guide to Meditation

Headspace Guide to Meditation

Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.

  • Runtime: 173 min
  • Released: 01 Jan 2021
  • Genre:Documentary, Animation
  • IMDB: 8.5
  • Starring: Andy Puddicombe
  • Writer: N/A
  • Director: N/A
  • Available countries: United States

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